{"id":4078,"date":"2026-05-28T01:17:17","date_gmt":"2026-05-28T01:17:17","guid":{"rendered":"https:\/\/www.nad-clinic.org\/?p=4078"},"modified":"2026-05-28T01:17:17","modified_gmt":"2026-05-28T01:17:17","slug":"ways-to-naturally-increase-your-nad-levels","status":"publish","type":"post","link":"https:\/\/www.nad-clinic.org\/zh\/%e8%87%aa%e7%84%b6%e6%8f%90%e9%ab%98nad%e6%b0%b4%e5%b9%b3%e7%9a%84%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u81ea\u7136\u63d0\u9ad8 NAD+ \u6c34\u5e73\u7684\u65b9\u6cd5"},"content":{"rendered":"

NAD+\uff08\u70df\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\uff09\u5929\u7136\u5b58\u5728\u4e8e\u6211\u4eec\u6240\u6709\u7684\u6d3b\u7ec6\u80de\u4e2d\u3002\u8fd9\u79cd\u5206\u5b50\u8d1f\u8d23\u8c03\u8282\u6211\u4eec\u7684\u80fd\u91cf\u6c34\u5e73\uff0c\u5e76\u5728\u8870\u8001\u8fc7\u7a0b\u4e2d\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002 \u6b64\u5916\uff0c\u5b83\u8fd8\u5177\u6709\u591a\u79cd\u6cbb\u7597\u529f\u6548\uff0c\u6709\u52a9\u4e8e\u51cf\u80a5\u3001\u6539\u5584\u76ae\u80a4\u548c\u5934\u53d1\u5065\u5eb7\u3001\u4fc3\u8fdb\u7761\u7720\uff0c\u4ee5\u53ca\u7f13\u89e3\u538b\u529b\u548c\u7126\u8651\u3002\u63d0\u9ad8\u4f53\u5185NAD+\u6c34\u5e73\u80fd\u8ba9\u6211\u4eec\u770b\u8d77\u6765\u66f4\u5e74\u8f7b\u3001\u611f\u89c9\u66f4\u6709\u6d3b\u529b\uff0c\u6574\u4f53\u4e0a\u4eff\u4f5b\u7115\u53d1\u51fa\u4e86\u6700\u597d\u7684\u81ea\u5df1\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u6700\u5b89\u5168\u3001\u6700\u7b80\u4fbf\u7684\u63d0\u5347NAD+\u6c34\u5e73\u7684\u65b9\u6cd5\u3002<\/p>\n

\u5c1d\u8bd5\u7981\u98df<\/h2>\n

\u7981\u98df\u5728\u4e16\u754c\u5404\u5730\u5df2\u6709\u6570\u5343\u5e74\u7684\u5386\u53f2\uff0c\u4f46\u76f4\u5230\u6700\u8fd1\uff0c\u897f\u65b9\u6587\u5316\u624d\u5f00\u59cb\u5bf9\u6b64\u4ea7\u751f\u5174\u8da3\u3002\u7136\u800c\uff0c\u5982\u679c\u65b9\u6cd5\u5f97\u5f53\uff0c\u7981\u98df\u5bf9\u8eab\u5fc3\u90fd\u5927\u6709\u88e8\u76ca\uff1b\u5b9e\u9645\u4e0a\uff0c\u8fd9\u662f\u4e00\u79cd\u95f4\u63a5\u63d0\u5347\u4f53\u5185NAD+\u6c34\u5e73\u7684\u7edd\u4f73\u65b9\u5f0f\u3002 \u7814\u7a76\u8868\u660e\uff0c\u7981\u98df\u80fd\u63d0\u9ad8NAD+\u548cSirtuins\u7684\u6c34\u5e73\uff1b\u800c\u8fd9\u4e9b\u86cb\u767d\u8d28\u5df2\u88ab\u8bc1\u5b9e\u80fd\u5ef6\u7f13\u8870\u8001\u8fc7\u7a0b\u3002<\/p>\n

\u8fd0\u52a8<\/h2>\n

\u4f17\u6240\u5468\u77e5\uff0c\u89c4\u5f8b\u8fd0\u52a8\u662f\u5065\u5eb7\u751f\u6d3b\u7684\u5173\u952e\uff0c\u4f46\u5b9e\u9645\u4e0a\uff0c\u8fd0\u52a8\u4e5f\u662f\u63d0\u5347NAD+\u6c34\u5e73\u6700\u7b80\u5355\u3001\u6027\u4ef7\u6bd4\u6700\u9ad8\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u8fd9\u662f\u56e0\u4e3a\u8fd0\u52a8\u4f1a\u4fc3\u4f7f\u6211\u4eec\u7684\u808c\u8089\u4ea7\u751f\u66f4\u591a\u7684\u7ebf\u7c92\u4f53\uff0c\u56e0\u4e3a\u6211\u4eec\u5728\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u9700\u8981\u6d88\u8017\u80fd\u91cf\u6765\u7ef4\u6301\u8eab\u4f53\u6d3b\u52a8\u3002\u7ebf\u7c92\u4f53\u6570\u91cf\u7684\u589e\u52a0\u81ea\u7136\u4f1a\u63d0\u5347NAD+\u7684\u6c34\u5e73\u3002<\/p>\n

\u5c3d\u91cf\u907f\u514d\u65e5\u6652<\/h2>\n

\u867d\u7136\u9002\u5ea6\u6652\u592a\u9633\u5bf9\u7ef4\u6301\u7ef4\u751f\u7d20D\u6c34\u5e73\u5f88\u91cd\u8981\uff08\u8bda\u7136\uff0c\u5728\u82f1\u56fd\uff0c\u4e00\u5e74\u4e2d\u7684\u5927\u90e8\u5206\u65f6\u95f4\u91cc\u8fd9\u90fd\u5f88\u96be\u505a\u5230\uff09\uff0c\u4f46\u7814\u7a76\u8868\u660e\uff0c\u8fc7\u91cf\u76f4\u63a5\u66b4\u9732\u5728\u9633\u5149\u4e0b\u4f1a\u8017\u5c3d\u4f53\u5185\u7684NAD+\u6c34\u5e73\u3002 \u8fd9\u662f\u56e0\u4e3a\u4eba\u4f53\u4f1a\u5229\u7528NAD+\u6765\u4fee\u590d\u56e0\u9633\u5149\u4e2d\u7d2b\u5916\u7ebf\u76f4\u63a5\u7167\u5c04\u800c\u53d7\u635f\u7684\u7ec6\u80de\u3002<\/p>\n

\u98df\u7528\u67d0\u4e9b\u98df\u7269<\/h2>\n

\u6709\u4e9b\u98df\u7269\u53ef\u4ee5\u63d0\u9ad8\u4f53\u5185\u7684NAD+\u6c34\u5e73\u3002\u8fd9\u4e9b\u98df\u7269\u5305\u62ec\u725b\u5976\u3001\u9c7c\u7c7b\u3001\u8611\u83c7\u3001\u9175\u6bcd\u3001\u7eff\u53f6\u852c\u83dc\u548c\u5168\u8c37\u7269\u3002<\/p>\n

\u5c11\u559d\u70b9\u9152<\/h2>\n

NAD+ \u8d1f\u8d23\u7ef4\u6301\u4eba\u4f53\u7684\u6574\u4f53\u4ee3\u8c22\u8fc7\u7a0b\uff0c\u800c\u996e\u9152\u4f1a\u6270\u4e71\u8fd9\u4e00\u8fc7\u7a0b\u3002\u957f\u671f\u996e\u9152\u8fd8\u4f1a\u964d\u4f4e NAD+ \u7684\u529f\u6548\u3002<\/p>\n

NAD+ \u8865\u5145\u5242<\/h2>\n

\u76ee\u524d\u800c\u8a00\uff0c\u670d\u7528NAD+\u8865\u5145\u5242\u662f\u63d0\u5347\u4f53\u5185NAD+\u6c34\u5e73\u6700\u7b80\u5355\u3001\u6700\u6709\u6548\u7684\u65b9\u5f0f\u3002\u5e02\u9762\u4e0a\u6709\u591a\u79cdNAD+\u8865\u5145\u5242\uff0c\u80fd\u5e26\u6765\u6539\u5584\u7761\u7720\u3001\u589e\u5f3a\u8bb0\u5fc6\u529b\u6216\u63d0\u5347\u7cbe\u529b\u7b49\u7279\u5b9a\u7597\u6548\uff1b\u5982\u679c\u60a8\u771f\u7684\u60f3\u663e\u8457\u63d0\u5347NAD+\u6c34\u5e73\uff0c\u5efa\u8bae\u9009\u62e9\u6548\u529b\u6700\u9ad8\u7684NAD+\u8865\u5145\u5242\u2014\u2014Optima Max\u3002<\/p>","protected":false},"excerpt":{"rendered":"

NAD+ (nicotinamide adenine dinucleotide) naturally exists in all our living cells. It is a molecule that is responsible for managing our energy levels and has a big part to play in our ageing process. But it also has numerous therapeutic benefits that can help with weight loss, skin and hair health, sleep, and stress and […]<\/p>","protected":false},"author":1,"featured_media":4092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/comments?post=4078"}],"version-history":[{"count":1,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4078\/revisions"}],"predecessor-version":[{"id":4106,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4078\/revisions\/4106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/media\/4092"}],"wp:attachment":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/media?parent=4078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/categories?post=4078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/tags?post=4078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}