{"id":4167,"date":"2026-05-28T01:34:08","date_gmt":"2026-05-28T01:34:08","guid":{"rendered":"https:\/\/www.nad-clinic.org\/?p=4167"},"modified":"2026-05-28T01:34:08","modified_gmt":"2026-05-28T01:34:08","slug":"how-increased-nad%e2%81%ba-levels-can-enhance-energy-vitality-and-performance","status":"publish","type":"post","link":"https:\/\/www.nad-clinic.org\/zh\/nad%e2%81%ba-%e6%b0%b4%e5%b9%b3%e5%8d%87%e9%ab%98%e5%a6%82%e4%bd%95%e5%a2%9e%e5%bc%ba%e6%b4%bb%e5%8a%9b%e4%b8%8e%e8%a1%a8%e7%8e%b0%e5%8a%9b\/","title":{"rendered":"\u63d0\u9ad8NAD\u207a\u6c34\u5e73\u5982\u4f55\u589e\u5f3a\u80fd\u91cf\u3001\u6d3b\u529b\u548c\u8868\u73b0\u529b"},"content":{"rendered":"

\u201c\u7cbe\u529b\u4e0d\u8db3\u3001\u72b6\u6001\u4f4e\u8ff7\uff0c\u6216\u8005\u603b\u89c9\u5f97\u2018\u4e0d\u5bf9\u52b2\u2019\u2014\u2014\u5373\u4f7f\u4f60\u5df2\u7ecf\u505a\u5bf9\u4e86\u6240\u6709\u4e8b\u60c5\uff1f\u201d<\/p>\n

\u7b54\u6848\u53ef\u80fd\u4e0e\u4f60\u7684NAD+\u6c34\u5e73\u6709\u5173\u3002<\/p>\n

\u8d8a\u6765\u8d8a\u591a\u7684\u79d1\u5b66\u5bb6\u548c\u4e34\u5e8a\u533b\u751f\u6307\u51fa\uff0c\u5b58\u5728\u4e8e\u6bcf\u4e2a\u6d3b\u7ec6\u80de\u4e2d\u7684\u5206\u5b50NAD\u207a\uff08\u70df\u9170\u80fa\u817a\u560c\u5464\u4e8c\u6838\u82f7\u9178\uff09\u662f\u7ef4\u6301\u4eba\u4f53\u80fd\u91cf\u3001\u6d3b\u529b\u548c\u673a\u80fd\u7684\u5173\u952e\u56e0\u7d20\uff0c\u8fd9\u4e9b\u6b63\u662f\u8ba9\u4eba\u4fdd\u6301\u6700\u4f73\u72b6\u6001\u6240\u5fc5\u9700\u7684\u3002<\/p>\n

\u8ba9\u6211\u4eec\u6765\u6df1\u5165\u4e86\u89e3NAD\u207a\u7684\u5177\u4f53\u4f5c\u7528\u673a\u5236\uff0c\u4ee5\u53ca\u4e3a\u4f55\u63d0\u5347\u5176\u6c34\u5e73\u80fd\u5e2e\u52a9\u60a8\u4ece\u5185\u800c\u5916\u7115\u53d1\u6d3b\u529b\u3002<\/b><\/p>\n

\u4ec0\u4e48\u662fNAD\u207a\uff0c\u5b83\u4e3a\u4f55\u5982\u6b64\u91cd\u8981\uff1f<\/h2>\n

NAD\u207a \u662f\u4e00\u79cd\u53c2\u4e0e\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u53ef\u7528\u80fd\u91cf\u7684\u8f85\u9176\u3002\u5b83\u5728\u7ebf\u7c92\u4f53\u529f\u80fd\u4e2d\u8d77\u7740\u6838\u5fc3\u4f5c\u7528\uff0c\u652f\u6301 DNA \u4fee\u590d\uff0c\u8c03\u8282\u65b0\u9648\u4ee3\u8c22\uff0c\u5e76\u6709\u52a9\u4e8e\u63a7\u5236\u708e\u75c7\u3002\u6362\u53e5\u8bdd\u8bf4\uff0cNAD\u207a \u80fd\u8ba9\u60a8\u7684\u7ec6\u80de\u4fdd\u6301\u6700\u4f73\u8fd0\u4f5c\u72b6\u6001\u3002<\/p>\n

\u95ee\u9898\u5728\u4e8e\uff0c\u968f\u7740\u5e74\u9f84\u589e\u957f\uff0cNAD\u207a\u6c34\u5e73\u4f1a\u9010\u6e10\u4e0b\u964d\uff0c\u800c\u7761\u7720\u4e0d\u8db3\u3001\u538b\u529b\u3001\u996e\u9152\u3001\u52a0\u5de5\u98df\u54c1\u4ee5\u53ca\u73af\u5883\u6bd2\u7d20\u90fd\u4f1a\u52a0\u901f\u8fd9\u4e00\u8fc7\u7a0b\u3002\u8fd9\u79cd\u4e0b\u964d\u4e0e\u75b2\u52b3\u3001\u6062\u590d\u7f13\u6162\u3001\u8111\u96fe\u4ee5\u53ca\u66f4\u5bb9\u6613\u60a3\u75c5\u5bc6\u5207\u76f8\u5173\u3002<\/p>\n

\u901a\u8fc7\u6062\u590dNAD\u207a\u6c34\u5e73\uff0c\u60a8\u53ef\u80fd\u4f1a\u5728\u8eab\u5fc3\u4e24\u65b9\u9762\u90fd\u611f\u5230\u601d\u7ef4\u66f4\u52a0\u654f\u6377\u3001\u4f53\u9b44\u66f4\u52a0\u5f3a\u5065\u3001\u6297\u538b\u80fd\u529b\u66f4\u5f3a\u3002<\/p>\n

NAD\u207a \u5982\u4f55\u4fc3\u8fdb\u80fd\u91cf\u3001\u6d3b\u529b\u548c\u8868\u73b0\u529b<\/h2>\n

1. \u80fd\u6e90<\/strong>
\nNAD\u207a\u5bf9\u7ec6\u80de\u80fd\u91cf\uff08ATP\uff09\u7684\u751f\u6210\u81f3\u5173\u91cd\u8981\u3002\u5f53\u5176\u6c34\u5e73\u8f83\u9ad8\u65f6\uff0c\u7ebf\u7c92\u4f53\u5c31\u80fd\u9ad8\u6548\u5730\u5c06\u98df\u7269\u8f6c\u5316\u4e3a\u80fd\u91cf\uff0c\u8ba9\u4f60\u5728\u4e00\u5929\u4e2d\u62e5\u6709\u66f4\u5145\u6c9b\u7684\u7cbe\u529b\uff0c\u51cf\u5c11\u75b2\u52b3\u611f\u3002<\/p>\n

2. \u6027\u80fd<\/strong>
\n\u8eab\u4f53\u673a\u80fd\u548c\u8ba4\u77e5\u80fd\u529b\u90fd\u4f9d\u8d56\u4e8e\u5065\u5eb7\u7684\u7ec6\u80de\u529f\u80fd\u3002NAD\u207a\u6709\u52a9\u4e8e\u4fc3\u8fdb\u808c\u8089\u6062\u590d\u3001\u589e\u5f3a\u8010\u529b\u3001\u63d0\u5347\u4ee3\u8c22\u7075\u6d3b\u6027\u5e76\u4fdd\u6301\u601d\u7ef4\u6e05\u6670\u3002\u65e0\u8bba\u60a8\u662f\u5728\u8bad\u7ec3\u3001\u5de5\u4f5c\uff0c\u8fd8\u662f\u5e94\u5bf9\u65e5\u5e38\u751f\u6d3b\u7684\u79cd\u79cd\u6311\u6218\uff0c\u5b83\u90fd\u662f\u60a8\u4e0d\u53ef\u6216\u7f3a\u7684\u5f97\u529b\u52a9\u624b\u3002<\/p>\n

3. \u6d3b\u529b<\/strong>
\nNAD\u207a\u80fd\u6fc0\u6d3b\u4e0e\u957f\u5bff\u76f8\u5173\u7684\u9176\uff08\u5982Sirtuins\uff09\uff0c\u8fd9\u4e9b\u9176\u6709\u52a9\u4e8eDNA\u4fee\u590d\u3001\u51cf\u8f7b\u6c27\u5316\u5e94\u6fc0\u5e76\u6539\u5584\u4ee3\u8c22\u5065\u5eb7\u3002\u8fd9\u6709\u52a9\u4e8e\u5b9e\u73b0\u66f4\u5065\u5eb7\u7684\u8870\u8001\u8fc7\u7a0b\uff0c\u589e\u5f3a\u514d\u75ab\u53cd\u5e94\uff0c\u5e76\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u63d0\u9ad8\u5bf9\u538b\u529b\u7684\u62b5\u6297\u529b\u3002<\/p>\n

\u5982\u4f55\u7ef4\u6301NAD\u207a\u6c34\u5e73<\/h2>\n

\u867d\u7136\u6211\u4eec\u7684NAD+\u50a8\u5907\u662f\u6709\u9650\u7684\uff0c\u4f46\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u6211\u4eec\u65e0\u80fd\u4e3a\u529b\u53bb\u8865\u5145\u5b83\u4eec\u3002<\/p>\n

\u4ee5\u4e0b\u662f\u4e00\u4e9b\u63a8\u8350\u7684\u65b9\u6cd5\uff1a<\/p>\n

\u5b9a\u671f\u953b\u70bc\u2014\u2014\u7814\u7a76\u8868\u660e\uff0c\u8fd0\u52a8\uff08\u5c24\u5176\u662f\u9ad8\u5f3a\u5ea6\u95f4\u6b47\u8bad\u7ec3\u548c\u963b\u529b\u8bad\u7ec3\uff09\u80fd\u4fc3\u8fdb\u4f53\u5185NAD\u207a\u7684\u81ea\u7136\u751f\u6210\u3002<\/p>\n

\u4f18\u5148\u4fdd\u8bc1\u7761\u7720\u2014\u2014\u6df1\u5ea6\u3001\u6062\u590d\u6027\u7684\u7761\u7720\u6709\u52a9\u4e8e\u8eab\u4f53\u7684\u7ec6\u80de\u4fee\u590d\u8fc7\u7a0b\u3002<\/p>\n

\u5065\u5eb7\u996e\u98df\u2014\u2014\u91cd\u70b9\u6444\u5165\u80fd\u63d0\u5347NAD\u207a\u6c34\u5e73\u7684\u8425\u517b\u7d20\uff0c\u4f8b\u5982B\u65cf\u7ef4\u751f\u7d20\u3001\u8272\u6c28\u9178\u4ee5\u53ca\u591a\u915a\uff08\u5b58\u5728\u4e8e\u6d46\u679c\u3001\u7eff\u8336\u548c\u9ed1\u5de7\u514b\u529b\u4e2d\uff09\u3002<\/p>\n

\u8865\u5145NAD\u207a\u2014\u2014NADclinic\u7684\u836f\u7528\u7ea7NAD\u207a\u91c7\u7528\u667a\u80fd\u7ed9\u836f\u7cfb\u7edf\uff08\u5982NADSQx Pen\uff09\uff0c\u53ef\u9488\u5bf9\u6027\u5730\u63d0\u5347\u80fd\u91cf\u6c34\u5e73\u3001\u8eab\u4f53\u673a\u80fd\u548c\u6297\u538b\u80fd\u529b\u3002<\/p>\n

\u6709\u4e9b\u4eba\u8fd8\u4f1a\u5c1d\u8bd5\u95f4\u6b47\u6027\u7981\u98df\u3001\u6851\u62ff\u548c\u51b7\u7597\u7b49\u8f85\u52a9\u65b9\u6cd5\uff0c\u8fd9\u4e9b\u65b9\u6cd5\u80fd\u81ea\u7136\u5730\u63d0\u9ad8\u4f53\u5185NAD\u207a\u7684\u6d3b\u6027\u3002\u5173\u952e\u5728\u4e8e\u627e\u5230\u6700\u9002\u5408\u4f60\u548c\u4f60\u7684\u751f\u6d3b\u65b9\u5f0f\u7684\u65b9\u6848\u3002<\/p>\n

\u8981\u70b9<\/h2>\n

\u611f\u5230\u7cbe\u529b\u8017\u5c3d\u3001\u7cbe\u795e\u840e\u9761\uff0c\u6216\u662f\u96be\u4ee5\u5e94\u5bf9\u751f\u6d3b\u4e2d\u7684\u8eab\u5fc3\u6311\u6218\uff0c\u8fd9\u5e76\u4e0d\u4e00\u5b9a\u6c38\u8fdc\u662f\u4f60\u7684\u73b0\u5b9e\u3002\u901a\u8fc7\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u548c\u8865\u5145\u8425\u517b\uff0c\u63d0\u9ad8NAD\u207a\u6c34\u5e73\uff0c\u53ef\u4ee5\u4e3a\u80fd\u91cf\u751f\u6210\u3001\u7ec6\u80de\u4fee\u590d\u548c\u8eab\u4f53\u673a\u80fd\u63d0\u4f9b\u5f3a\u6709\u529b\u7684\u3001\u7ecf\u79d1\u5b66\u9a8c\u8bc1\u7684\u652f\u6301\u3002<\/p>\n

\u5f53\u60a8\u7684\u7ec6\u80de\u83b7\u5f97\u8301\u58ee\u6210\u957f\u6240\u9700\u7684\u4e00\u5207\u65f6\uff0c\u60a8\u4e5f\u80fd\u7115\u53d1\u6d3b\u529b\u2014\u2014\u62e5\u6709\u66f4\u5f3a\u7684\u4e13\u6ce8\u529b\u3001\u8010\u529b\u548c\u6d3b\u529b\uff0c\u53bb\u5b8c\u6210\u90a3\u4e9b\u6700\u91cd\u8981\u7684\u4e8b\u3002<\/p>","protected":false},"excerpt":{"rendered":"

Low energy, sluggish performance, or feeling \u2018off\u2019\u2014 even when you\u2019re doing everything right?\u201d The answer might have something to do with your NAD+ levels. Increasingly, scientists and clinicians are pointing to NAD\u207a (nicotinamide adenine dinucleotide), a molecule found in every living cell, as a critical factor in maintaining the energy, vitality and performance you need […]<\/p>","protected":false},"author":1,"featured_media":4181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/comments?post=4167"}],"version-history":[{"count":1,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4167\/revisions"}],"predecessor-version":[{"id":4195,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/posts\/4167\/revisions\/4195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/media\/4181"}],"wp:attachment":[{"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/media?parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/categories?post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nad-clinic.org\/zh\/wp-json\/wp\/v2\/tags?post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}