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What is Optima Max 100? Optima Max 100 is a fantastic natural supplement that you can take to combat a range of problems. Our Optima Max 100 supplement has been formulated by our research & development team, based on the…
What is healthy ageing? WHO defines healthy ageing as “the process of developing and maintaining the functional ability that enables wellbeing in older age.” Healthy ageing is about creating the environments and opportunities that enable people to be and do…
Our immune system and winter During the winter months, our immune system takes a bit of a hit. Flu viruses and other seasonal bugs thrive in colder temperatures which means our immune system needs to be on high alert to…
Our DNA is protected by a chromosomal shelter, but despite this, is still highly susceptible to damage. This damage can lead to a breakdown of DNA strands and crucial genetic mutations, those which are most associated with the development of…
